Costs

STRETCHING:

Individual stretch/strength session is $200 per hour for up to 7 sessions done over a consistent period of time.
The cost for 8 and more consecutive one hour sessions is $175 per hour.
For a 90 minute session, the cost is $300 for up to 7 sessions.
The cost for 8 or more consecutive 90 minute sessions is $275
Sessions will be held at my home studio, at your home, or an agreed-upon neutral site.
Travel expenses will be applied for any location beyond 25 miles from my home.

SPEED & AGILITY TRAINING:

WEIGHT/STRENGTH TRAINING:

VIRTUAL TRAINING

One on one training by way of Zoom or FaceTime.
Set up your camera, do your movements, and I will instruct you and provide feedback in real time.
Cost, policy, protocol is the same as the in-person stretching.

VIRTUAL STRETCHING CLASSES

Cost is $100 per 5-week session (class meets twice per week for 10 total classes)
Must pay for all 10 classes up front
Morning and evening classes available -- pick one
One person per registration

VIDEO ANALYSIS OF MOVEMENT

Send a video of you stretching, moving, and/or doing an event.
Video/clips should not be more than 5 minutes.
I will send you my feedback/recommendations in print.
I will give no fewer than 6 suggestions.
Cost is $50
If you wish to have a live Zoom chat to analyze your movements, the cost will be $100 for every 30 minutes.

ONLINE CONSULTATION

GROUP SESSIONS (E.G. SCHOOLS, ORGANIZATIONS)

URBAN BALLROOM DANCE INSTRUCTION

Group sessions are $8 per person for an hour (with a minimum of 10 people)
Sessions will be held at my home studio
Sessions for individual (solo) instruction are $50 per hour for up to 7 consecutive sessions.
Sessions for individuals are $45 an hour for 8 and more consecutive sessions.
Sessions for couples are $80 an hour for up to 7 consecutive sessions.
Sessions for couples are $70 an hour for 8 and more sessions.
Sessions will be held at my home studio, at your home, or an agreed-upon neutral site.
Travel expenses will be applied for any location beyond 25 miles from my home.

Payment Terms

Payment for in-person services may be made by cash, check, Venmo, PayPal, or CashApp. Payment for online classes may be made by credit/debit card.
Insurance is not an acceptable form of payment.
Cost is determined by length of session and number of sessions.
Average number of sessions to see results is 6. A total of 8-12 sessions is recommended to see maximum results.
Sessions are typically 60-90 minutes, 1-2 times per week.
Payment terms: pay 1/2 of total sessions to start; pay the balance at the mid-point of the series of sessions

There will be absolutely no refunds
Rescheduling is allowed at no cost If you notify me more than 24 hours beforehand.
You will be charged a rescheduling fee of $50 if the request is made within 24 hours of your original appointment time.
If you are late for your appointment, you will be serviced for your remaining scheduled time.