Weight and Strength Training

Service Description

Muscle isolation or total body strengthening for injury prevention, rehabilitation, and/or muscle development. This can be performed in one-on-one sessions at my home studio. During our initial session we will discuss and set up our specific schedule and decide on payment specifics, but generally in order to see results, 8-10 regularly-scheduled sessions is recommended. Contact me at 734.646.9606 or coachufit22@gmail.com to set up an appointment time.